Collaborative.
Creative.
Enriching.
Psychodynamic and attachment-based therapy for adults and couples in California & Colorado.
Build a deeper understanding of your self, your relationships, and your patterns.
I work with adults and couples who want to better understand the patterns shaping their relationships, emotions, and sense of self.
My approach is psychodynamic and attachment-based, with an emphasis on creating the kind of understanding that can lead to lasting change.
WORKING TOGETHER
A place to understand
what keeps happening.
WHAT BRINGS PEOPLE TO THERAPY
Different reasons in different seasons.
Relationships that keep falling into the same patterns
Heartbreak and recovery
Difficulty expressing what you need or staying connected during conflict
A sense that the past is still shaping the present
Being derailed by major life changes
Spurs Game 4 blown 29 point lead
ABOUT JOE
Therapy should feel thoughtful, collaborative, and human.
I believe meaningful therapy begins with curiosity—about who you are, how you came to be this way, and what may be getting in the way of the life and relationships you want.
My work is warm, engaged, and collaborative. I draw from psychodynamic and attachment-based approaches, helping you understand not only what you’re experiencing, but where it comes from and how it continues to shape you.
LICENSED MARRIAGE & FAMILY THERAPIST · PACT LEVEL 1 TRAINED
California and Colorado
INDIVIDUAL THERAPY
A deeper understanding
of yourself.
Individual therapy can offer space to understand the emotions, relationships, and patterns that may be difficult to make sense of on your own.
We can work together to explore what lies beneath the surface and create greater freedom in how you relate to yourself and others.
COUPLES THERAPY
Understanding what
happens between you.
Couples therapy can help you recognize the patterns that take over when connection becomes difficult—especially during conflict, distance, or moments of uncertainty.
Together, we can work toward greater safety, understanding, and a more secure way of relating.
GETTING STARTED
Curious about whether therapy might be right for you?
A consultation is a chance for us to talk briefly about what brings you to therapy, what you’re looking for, and whether working together feels like a good fit.