Resources
Songs To Feel Things
Breakup Edition
All You Do Is Talk by Black Rebel Motorcycle Club
After The Storm by Mumford and Sons
Things Ain’t Like They Used To Be by The Black Keys
I Am Trying To Break Your Heart by Jeff Tweedy
Pick Me Up
All These Things That I’ve Done by The Killers
Mr. Motivator by Idles
Bitter Sweet Symphony by The Verve
Kinda Feeling Good
I Love You All The Time by Eagles of Death Metal
Fool In The Rain by Led Zeppelin
Everlasting Light by The Black Keys
Unknown Legend by Neil Young
Into The Mystic by Van Morrison
Helping Break The Stigma
Helpful Readings
Relationships & Attachments
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD
The Emotional Incest Syndrome by Patricia Love, Ed.D., Jo Robinson
Baby Steps by Dr. Leo M. Marvin, M.D., Ph.D.
Trauma
The Body Keeps the Score by Bessel van der Kolk, M.D.
It Didn’t Start with You by Mark Wolynn
Trauma and Recovery by Judith Lewis Herman, M.D.
Waking the Tiger by Peter A. Levine
Creativity
Bird by Bird by Anne Lamott
How to Write One Song by Jeff Tweedy
The War of Art by Steven Pressfield
Hotlines
National Suicide Prevention Lifeline: 988
Crisis Text Line: Text “home” to 741741
National Domestic Violence Hotline: (800) 799-7233
National Sexual Assault Hotline: (800) 656-4673
Substance Abuse Service Helpline: (844) 804-7500
Trevor Project Lifeline (LGBTQ youth and allies): (800) 788-7386
Trans Peer Support Hotline: (877) 565-8860
Veterans Crisis Line: call 1-800-273-TALK (8255) and press 1; or text 838255
National Alliance on Mental Illness Hotline (NAMI): (800) 950-6264